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We are planning to begin an awareness campaign to educate people about the nature of complaints that can be filed with this office, Sarin told Newsline The Lokayukta is appointed by the L-G; Chief Ministers advice is also taken into account It took the government seven months after the previous LokayuktaJustice Mohammed Shamimleft officeto fill up the post Tucked in a corner of Vikas Bhavan at ITOthe Lokayukta office works with a threadbare staff and handles merely three to four cases a year The Karnataka Lokayukta officeon the other handdisposed off 1331 complaints between April 2007 and March 2008 It has a separate police wing functioning under it along with a staff of 650 enforcement officers Sources said that in his letterJustice Sarin has asked for the appointment of at least two investigating officerswho can be drawn from the Delhi PoliceCBI or any other enforcement agency He has also asked the government to give him financial as well as administrative rights so that he can improve the infrastructure available with the office The Lokayukta office is also planning to set up a helpline so that people can easily file their complaints The helpline will be manned by a judicial officer The Delhi LokayuktaOnly chief justices of any of the high courts or a judge who has served seven years in a high court are eligible for the post of lokayukta The Lokayukta can also make suggestions to the government in case he or she feels there is scope for improvement during a probe or investigation The Lokayukta cant inquire into allegations against any member of the judicial servicesor any civil service officer of Union or state For all the latest Delhi News download Indian Express App More Related NewsBy: IANS | New Delhi | Published: March 8 2017 9:30 pm Sit in Padmasana pose for 10 minutes in morning Concentrate on the Swadisthan Chakra — around navel Do deep breathing through right nostril for 15 times It helps in streamlining the digestion flow (Source: Thinkstock Images) Top News It is important to take a nap after every meal to soothe your digestive system While taking the nap you should first sleep on the left side for some time and relax for 10 minutes before rushing for work says an expert Pramod Kulkarni swaryog expert and founder of SwarYog Foundation Mumbai lists some tips: * Swaryog recommends having meals including spicy or warm food with activation of right nostril It helps in controlling excessive body acids generated due to food thus helping in digestion process * Having sweet or cold or frozen food dishes during activation of left nostril helps in harmonising the body fluids without disrupting the body temperature * It is recommended to sleep on the left side at night because the longer the right nostril is active during this period the better for digestion and hence for overall health * Sit in Padmasana pose for 10 minutes in morning Concentrate on the Swadisthan Chakra — around navel Do deep breathing through right nostril for 15 times It helps in streamlining the digestion flow * Drinking water from copper vessel is recommended as it helps your body maintain its temperature according to outside weather thus helping one to feel rejuvenated and energetic throughout the day * One can practise this application daily after having lunch and dinner: Lie down straight on plain surface and breathe in normal breathing pattern for eight times then turn around to right side and breathe for 16 times and then to left side and breathe for 32 times This application helps to make your digestive system stronger and spread out the food particles evenly throughout the system For all the latest Lifestyle News download Indian Express App More Top NewsWritten by Express News Service | Ludhiana | Published: February 11 2009 1:20 am Related News Thirteen laptops were reportedly stolen from an electronic shop in Model Town Extension area last evening A similar number of power adapters were also missing Honeythe owner of Computer Homewhere the theft reportedly occurredcame to know of the incident when the peon opened the store on Tuesday morning The peon of the shop informed us about the theft When the peon came to clean the shop in the morninghe found that the shutter of the shop was open and the locks were missing?who has collaborated with Martin Scorcese four times,” the official added. The police have also asked community leaders to appeal for peace in the city.” they said. the UN Special Rapporteur on the promotion and protection of the right to freedom of opinion and expression. it actually highlighted her ensemble. We get in an SUV and off we go, the Daily Telegraph quoted her as revealing We get to the housewhich is gorgeousand after a lengthy film discussionQuentin suggests we head to bedwhich is the point where I really start panicking? Personal Check The night before the two-day conference of state environment ministers which Prime Minister Narendra Modi inaugurated on Monday, They could have had their say earlier but then it was assumed that the House would be back in session from April 20.

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